Wednesday, June 17, 2009

Common Causes of Premises Accidents

Premises accidents generally take place on someone else's property as a result of unsafe conditions created by the property owner. A property owner may be a landlord, a home owner, or the owner of a business or company. Regardless of their title, property owners are obligated to protect every tenant, guest or customer who is legally occupying their property. It is their duty to maintain their property in a way that makes it reasonably safe for visitors. In addition, property owners must effectively alert visitors to any possible dangers on their property, like a hole in the floor, a wet or icy walkway and uneven pavement.

Hazards such as unleashed dogs, slippery floors and decaying steps are more common than most people realize. In addition, many businesses and security companies fail to provide adequate lighting and security for their customers. The personal injury claims resulting from these conditions often involve third party assaults and robberies caused by vacant and dimly lit parking garages.

A typical example of a premises liability case might be that you are in a toy store shopping for a birthday present for your nephew. While perusing the aisles you slip suddenly and find yourself sprawled out on the floor. The toy store had recently mopped the floor, but had failed to put any warning signs out to alert customers to the slippery area. You hurt your back in the fall and must take several afternoons off of work in order to see the doctor. This would be reason to seek out a personal injury lawyer.

Here is a list of common premises accident injuries: - Building fires - Slips, trips and falls from spills in a grocery store or on broken sidewalk - Animal attacks and dog bites - Inadequate security and poor lighting - Falling merchandise (products falling from shelves in a grocery or department store) - Staircases accidents (injuries caused by icy or snow-covered stairs) - Escalator and elevator injuries - Pool accidents or drowning (in particular involving children)

It is important to realize that property owners are not responsible every time someone is injured while visiting their property. The injured person must first prove that the owner was negligent. It must also be proven that the condition of the property was dangerous, that the owner was aware of the dangerous condition and that the owner had a reasonable opportunity to correct or warn of the condition but failed to do so. In some cases, the landlord or business owner may be in serious violation of national safety codes or local housing ordinances.

If you or someone you know has sustained an injury on someone else's property as a result of the property owner's negligence, you need the help of a personal injury lawyer. If it is proven that the property owner was remiss in the upkeep of their property, and you have been injured, they may be held liable for the damages. A personal injury lawyer can help you force property owners to improve their property and prevent further injuries from taking place, as well as secure you just compensation for your injuries.

Snoring Aids - What is the Best Aid to Help You Stop Snoring For Good?

So what is the main reason for snoring, and how can snoring aids help you to stop? When you sleep, your throat muscles relax. This restricts your air passages, and then the air vibrating through them is what ultimately results in snoring.

While everybody knows that snoring is an annoying habit habit, many don't know that it is bad for you. The truth is, snoring can have some severe long term negative health effects if left untreated. Here are some things that might surprise you about this bad habit, to get you to take action right now.

First off all, you are 6 times more likely to be involved in a car crash should you snore, and the reason is, snoring causes you to be less rested when you wake up. This in turn makes you tired, which makes you more prone to being in an accident.

You have a much higher chance of getting a heart problem as you get older, as snoring has proven to cause heart conditions in some more severe instances.

Finally, you are much more prone to getting a stroke if you snore, because this tends to cause higher blood pressure. The stats show that forty percent of people who have suffered strokes have a past history that includes snoring problems, so this is yet another reason to stop snoring as soon as possible.

Even if you only snore to a small or medium degree, it's still important that you treat this condition as soon as possible. Without doing so, the habit will just get worse as you get older.

The truth is, there are a lot of different snoring aids you can use to help yourself to stop snoring, and you should experiment with a bunch of them before coming to any conclusions about which is best. Since everybody has a slightly different reason for snoring, no one cure will fix everybody, so if you are looking for a magic pull, you won't find it.

By performing throat exercises, which you can find online, you can strengthen your throat muscles. This widens the air passageways and therefore reduces your snoring problem. I would highly recommend you give these a try, as they just might do the trick.

In terms of what you should avoid, do not take sleeping pills, as not only are these unhealthy for you in many ways, but in particular, they have proven to cause snoring. Also, give up smoking and drinking, if indeed you do them, as these habits have likewise proven to increase the chances of snoring at night.

I'm not going to give you a lot of info on how to do this, as obviously it's easier said than done, because there are so many articles online about how to do so. It's enough for you to be are that these habits affect your snoring, and need to be rid of as soon as possible.

In general, just try and watch the foods you eat more closely, and pay close attention to this, as unhealthy foods definitely have proven to cause snoring as well. This is probably one of the best, if not the best, stop snoring aids out there, so don't underestimate this one.

Finally, try to stay more active throughout the day, and while you don't have to run a marathon every day, just try and be on your feet as much as possible. Instead of taking the elevator, take the stairs; as opposed to driving to work, if you live a short distance away and in a warm weather climate, bike there.

You will probably also find that, in addition to your snoring going away, you will be a lot more alert and energetic throughout the day. The reality is, there is rarely one single method that works for everybody, but when you test out a bunch of snoring aids, one at a time, you will eventually find one that works.

How to Stay Up When the Economy is Down

5 Tips to Get You Started

How can I be happy when my home is losing its value, my 401k is going down, and the price of everything else is going up?

It's a question I hear a lot lately. It seems that as the financial picture becomes more depressed, so do we. That's why now, more than ever, we need to learn to be happy from the inside out no matter what's going on in our lives.

The good news is that it's possible. Doing the research for my book, I interviewed scores of scientists, as well as one hundred unconditionally happy people, and discovered that there's a state of inner peace and well-being that's isn't dependent on external circumstances. I call this being happy for no reason.

When you're happy for no reason, you don't need to manipulate the world around you to make yourself happy; you bring happiness to your everyday experiences rather than trying to extract happiness from them.

An added benefit of this state is that the happier you are, the more successful you become! Happy people naturally have greater opportunities, better health, deeper friendships, more customers and so on plus they make more money. Research shows that people who are happy earn over $750,000 more in their lifetime than others.

So how can you be happy for no reason?

Science is showing the way. Researchers in the field of positive psychology have found that we each have a "happiness set-point," that determines our level of happiness. No matter what happens, whether it's something as exhilarating as winning the lottery or as challenging as a horrible accident, most people eventually return to their original happiness level. Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you actually have the power to reprogram your happiness set-point to a higher level of peace and well-being. The secret lies in practicing the habits of happiness.

In the course of my research, I uncovered 21 core happiness habits that anyone can use to become happier and stay that way. Here are a few tips to get you started:

1. Incline Your Mind Toward Joy. Have you noticed that your mind tends to register the negative events in your life more than the positive? If you get ten compliments in a day and one criticism, what do you remember? For most people, it's the criticism. Scientists call this our "negativity bias"--our primitive survival wiring that causes us to pay more attention to the negative than the positive. To reverse this bias, get into the daily habit of consciously registering the positive around you: the sun on your skin, the taste of a favorite food, a smile or kind word from a co-worker or friend. Once you notice something positive, take a moment to savor it deeply and feel it; make it more than just a mental observation. Spend 20 seconds soaking up the happiness you feel.

2. Let Love Lead. One way to power up your heart's flow is by sending loving kindness to your friends and family, as well as strangers you pass on the street. Next time you're waiting for the elevator at work, stuck in a line at the store or caught up in traffic, send a silent wish to the people you see for their happiness, well-being, and health. Simply wishing others well switches on the "pump" in your own heart that generates love and creates a strong current of happiness.

3. Lighten Your Load. To make a habit of letting go of worries and negative thoughts, start by letting go on the physical level. Cultural anthropologist Angeles Arrien recommends giving or throwing away 27 items a day for nine days. This deceptively simple practice will help you break attachments that no longer serve you.

4. Make Your Cells Happy. Your brain contains a veritable pharmacopeia of natural happiness-enhancing neurochemicals endorphins, serotonin, oxytocin, and dopamine just waiting to be released to every organ and cell in your body. The way that you eat, move, rest, and even your facial expression can shift the balance of your body's feel-good-chemicals, or "Joy Juice," in your favor. To dispense some extra Joy Juice smile. Scientists have discovered that smiling decreases stress hormones and boosts happiness chemicals, which increase the body's T-cells, reduce pain, and enhance relaxation. You may not feel like it, but smiling even artificially to begin with starts the ball rolling and will turn into a real smile in short order.

5. Hang with the Happy. We catch the emotions of those around us just like we catch their colds it's called emotional contagion. So it's important to make wise choices about the company you keep. Create appropriate boundaries with emotional bullies and "happiness vampires" who suck the life out of you. Develop your happiness "dream team" a mastermind or support group you meet with regularly to keep you steady on the path of raising your happiness.

"Happily ever after" isn't just for fairytales or for only the lucky few. Imagine experiencing inner peace and well being as the backdrop for everything else in your life. When you're happy for no reason, it's not that your life always looks perfect it's that however it looks, you'll still be happy!

Ball Picker Robot Demystified

Robot Mowers such as the BigMow and ParcMow are now available for larger properties or golf courses and practice ranges. What about golf balls? Eureka! The BallPicker!

Laying out the basics BallPicker is a 4 feet wide, 4.5 feet long and more or less 1.5 feet high. This 65 kilos golf ball picker robot is a two wheel propelled specialized golf ball picking unit, which is powered by a rechargeable nickel cadmium battery. The BallPicker can collect anywhere from 10 000 to 12 000 golf balls a day!

If you are a serious golf player, you know how exciting it is to shoot for the ball picker, a ritual most golf players have adopted. Well, BallPicker rides at a peak speed of 3.6 km an hour, which is a little more than 2 miles an hour. It's a good target for players of a 10 to 20 handicap. Now don't expect it to go crazy when you score, it's a robot! Now the good news Good for beginners, the BallPicker slows to 0.6 mile an hour when coming close to obstacles to avoid high speed impact, which makes it an easier target. It also explains why you have probably never heard of an accident involving a robot ball picker to date!

How does it work? BallPicker is started by hand and operates randomly within a wire limited perimeter to avoid it driving to town without parental approval. The electrical ball picker produces literally no sound and no emissions, therefore not disturbing the player's at play.

The balls are delicately recovered by polyethylene discs rotating under the BallPicker and are stocked in a 400 ball capacity reservoir. Once the BallPicker has completed the harvest, it returns back to its station and releases the goods through an access attached to the reservoir and launches back to work.

Why would someone want a Golf ball picking robot? BallPicker is certainly better for your back, it performs quite well under pressure and does quite a good harvest a day. BallPicker operates 24/7 and never stops to complain.This silent and green robot can work while customers are around without being too intrusive.

An optional golf ball elevator makes it easy for the ball picker to release the collected balls which are then elevated to the ball cleaning facility.

You Need To Understand Anxiety Panic Attacks For Recovery

Mothers seem naturally prone to anxiety panic attacks when they chronically worry about how their young ones will fare in the world. The baby can't sit in the highchair because he might fall out. The toddler can't attend school because he may come into contact with germs. The fifteen-year-old can't attend a party with her peers because someone might offer her alcohol.

The twenty-one-year-old shouldn't have her own car at college because she might get into an accident. Falling asleep at night might leave the family vulnerable to a break-in. What if someone coughs on her in the elevator? What if she has panic anxiety in the grocery store checkout line and can't get out? Understanding panic attack anxiety is the first step toward recovery, experts say.

Many Americans wonder what the difference between healthy worry and chronic worry is. On one hand, California writer Dr. Beverly Potter explains, "Think of it as a mental fire drill, a 'thinking through' of things that potentially might happen. It's good to think over what could happen and to have a contingency plan.

That is what productive and effective people do." Yet, on the other hand, panic anxiety worrying can become a kind of "stuckness," where worrywarts "get stuck identifying danger as they immerse themselves in a dread associated with the threat, which may be real or -- more likely -- imagined."

Dr. Potter uses one story to illustrate the essence of anxiety panic attacks. One woman is madly waving her arms. Another woman asks her what she's doing and the first woman says that she's keeping the tigers away. "But there are no tigers here," the second woman protests. "See, it's working!" the first woman replies.

In essence, panic anxiety seems like a way of thinking to look out for all possibilities and plan everything out so one will be prepared for every situation. However, the anxiety attacks panic goes beyond the normal realm of healthy planning and is, instead, a morbid fixation on the worst case scenarios.

Without seeking cognitive behavioral therapy, sufferers of chronic anxiety panic attacks and panic attack disorder usually lose their ability to function in everyday life. After a few months, 10% of panic attack sufferers become housebound and are unable to leave (Agoraphobia).

After a few years, 30% of panicked patients can no longer meet job responsibilities or go to work everyday. Another 17% have become alcoholics and a whopping 40% have developed chronic depression. The majority of people who do not seek panic attack help suffer marital problems, reduce their travel and withdraw from their social lives. However, with treatment, over 70% of sufferers can find a panic attack cure.